If you have a picture memory, that is you recall by forming a mental picture of an arrangement of words or symbols, this final contraction needs to be set out in a particular way. If, however, you only need to trigger strings of words, you can adopt whatever arrangement makes it possible for you to memorize accurately all the file names, the triggers. (more…)

Adult continuing education is very practical. Seniors have several advantages over children.

• Better memory (truly!)
• Experience
• Fewer distractions

(more…)